APP OF THE DAY: MyFitnessPal

APP OF THE DAY: MyFitnessPal

app itself is easy to navigate because being on a health kick is hard enough without having to rely on a fiddly app

MyFitnessPal Calorie Counter & Diet Tracker Cost: Free | Developer: | Platform: iPhone, iPad, iPod | Version: 3.3.1 | 15.9MB |

Keeping in theme with the ‘just back from the holidays’ (well it IS still January), the Calorie Counter & Diet Tracker app may be perfect for your New Year’s resolution health kick or to shed those kilos you gained over the break.

It works by taking down your information such as current weight, level of exercise and age, then your goal weight, to formulate a diet and fitness plan that works for you.

It will give you a number on how many calories you should consume per day which can be balanced out with exercise.

The app already has an extensive food database with calorie information preloaded which makes things easier.

There is even a barcode scanner to easily find foods you have eaten. It also has calorie burning information for some type of exercises. Basically it takes out all the hard work of calculating your calorie input and output.

The layout is simple and easy to read and the app itself is easy to navigate because being on a health kick is hard enough without having to rely on a fiddly app.

For additional motivation, MyFitnessPal allows you to connect with friends with the same app to track each other’s progress.

Best of all? This is a free app.

Pros: An extensive food and exercise database, easy to use, simple layout, free

Cons: The guilt of knowing exactly how many the chocolate muffin you ate actually contain

Verdict: A great app for the post-holiday season and to get your health back on track

Get it here: Apple App Store

This app was reviewed on an iPhone 4.

Got a favourite app? Email our appmeister, Patrick Budmar, your review or the name of the app you would like to see reviewed.

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